It’s Therapy, But Not As You Know It.

Step-by-step online teaching videos outlining exactly what to do to improve your relationship. How-to articles tackling the biggest problems modern relationships face. All the advice, insights, tools and strategies from my therapy office straight to you, right here under one roof.

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Want to overcome the patterns of relating
and behaving that are keeping you stuck? 

discover what is sabotaging you and your relationships

As seen on

discover what is sabotaging you and your relationships

Want to overcome the patterns of relating and behaving that are keeping you stuck?

LET’S FIND OUT WHAT IS SABOTAGING YOU AND YOUR RELATIONSHIPS TOGETHER

As seen on

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10 NEW BEHAVIOURS

A solutions-focused relationship course designed to empower you with the exact tools, insights, and strategies to forge deeper connections, resolve conflicts, and create lasting fulfilment in your relationships.

GET MY NEW SOLUTION-FOCUSED RELATIONSHIP COURSE

Free monthly emails containing specific teachings that take you through therapy, right from Session One. Explore the origins of your struggles, raise your awareness, understand your patterns, and identify the behaviours that you need to work on.

Inbox Therapy

it's like private therapy with me

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“Underneath all the worrying and anxiety
is a need to be held and soothed and loved.”

Charisse

I'm Charisse, your online therapist.

I’ve been a therapist for over 20 years and in a relationship for over 17, and I know very well the traps we inevitably fall into. I’ve consolidated all my experience and every single tool and strategy that’s helped my clients overcome what was keeping them stuck, and put it ALL into these online teachings. I want to take away your confusion and show you just how much power you really have in relationships.

more about me

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Relationship History Workbook Download

Learn how to break your relationship patterns with my Relationship History Workbook. It's the exact same Relationship History I do with my clients in my private practice. Plus it's free :)

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The Attachment Solution

Learn how to develop secure, strong and lasting relationships with my new book. Available at newsstands, book stores and online retailers around the world.